{"id":2276,"date":"2024-10-19T11:46:13","date_gmt":"2024-10-19T08:16:13","guid":{"rendered":"https:\/\/nikan-demo.ir\/morabieman\/?page_id=2276"},"modified":"2024-11-04T14:20:57","modified_gmt":"2024-11-04T10:50:57","slug":"questions","status":"publish","type":"page","link":"http:\/\/nikan-demo.ir\/morabieman\/en\/questions\/","title":{"rendered":"Questions"},"content":{"rendered":"\t\t
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In this section, you will read some of the questions that have been asked many times by different users. If you do not find the answer to your question in this section, you can ask your question by contacting us and receive your answer as soon as possible.\n\n<\/div><\/div><\/div>\r\n\t\t<\/div>\r\n\t\t\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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How can you track a program that has been delayed by using the tracking code?<\/div><\/span>

Enter your tracking code in the contact us field and write tracking in the subject field so that we can investigate the reason for the delay, it is worth noting that there is no need to follow up earlier than one week.<\/p><\/div><\/div>

How can I ask my questions to my trainer after receiving the program?<\/div><\/span>

After receiving the program, you can send your questions to your instructor via email and receive your answer about three to four days later, and if your question is urgent, you can include the title \"Urgent\" in the subject of the email to process it faster. accept<\/p><\/div><\/div>

What will be the payment method?<\/div><\/span>

I do my own sport and I do it three days a week. Can I get a meal plan from you that is suitable for the amount of exercise I do in a week?<\/p><\/div><\/div>

Is it necessary to order an analysis every time?<\/div><\/span>

In the lower part of the website registration form, the fee table is included according to the trainer and the service you want, and note that paying the analysis fee is mandatory if you choose any of the options.<\/p><\/div><\/div><\/div>

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What are the costs?<\/div><\/span>

In the lower part of the website registration form, the fee table is included according to the trainer and the service you want, and note that paying the analysis fee is mandatory if you choose any of the options.<\/p><\/div><\/div>

I do my own sport and I do it three days a week. Can I get a meal plan from you that is suitable for the amount of exercise I do in a week?<\/div><\/span>

Yes, we calculate the amount of calories you need per day based on several components and separate the amount of protein, carbohydrates, fiber and fat related to it. One of these components is the amount of your sports activities per week.<\/p><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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I am a beginner and I don't know how to do the exercises and how they work, how can I get this information from my trainer remotely?<\/div><\/span>

All the programs that are created by the trainer with the exercise design board include full explanations, educational images and the anatomy of the effect of the movements on the body, which will guide you in doing them correctly.<\/p><\/div><\/div>

How can my trainer be aware of my physical condition without seeing me in person and plan my training and nutrition accordingly?<\/div><\/span>

All the programs that are created by the trainer with the exercise design board include full explanations, educational images and the anatomy of the effect of the movements on the body, which will guide you in doing them correctly.<\/p><\/div><\/div>

When should the renewal of the programs be done?<\/div><\/span>

The programs can be used for as long as you like, but since the body gets used to them between four and six weeks after the start of the exercises, it is better to order a new program according to the progress of the body.<\/p><\/div><\/div>

Is the training and nutrition plan designed automatically by the computer or by the trainer?<\/div><\/span>

Only body analysis requires complex calculations by the system with intelligent algorithm, but the training and nutrition program design will be done formally and with high precision by the expert trainer.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><\/div><\/section>